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from MA 368
Halifax with a loss of 38.50#
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My weight loss journey started about a year ago. I
woke up one day and said this isn’t who I want to
be. After talking with my mother-in-law, who had
joined the Duxbury chapter and was really enjoying
the accountability of the weekly weigh in and her
weight loss, I decided to do some research to find
out where my local TOPS meetings were held.
Much to my surprise, I found one right in my home
town!
Since losing 38.5 pounds, I feel wonderful and full
of energy. I started jogging and I’m up to 3 ½
miles a day. I don’t think I could have been so
successful without the support of my family and the
friends I have made in the Halifax chapter.
I look forward to continued success and encouraging
my friends that with portion control, exercise and
the love and support of your family and friends,
anything is possible.
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